Chia pudding is an incredibly nutritious and versatile food that's packed with health benefits.

Made from chia seeds, it’s rich in fibre, omega-3 fatty acids, and plant-based protein, making it great for supporting digestion, heart health, and sustained energy.

The high fibre content helps keep you fuller for longer, which can aid in weight loss by curbing overeating.

Chia seeds are also a powerhouse of antioxidants, calcium, and other essential nutrients that promote bone and skin health.

On top of its nutritional benefits, chia pudding is incredibly easy to make—simply use our mixes with your favourite milk, let it sit, and it’s ready to enjoy in just a few hours.

With endless flavor options and minimal prep time, it's the perfect healthy snack or breakfast.